CrossFit has gained immense popularity in recent years, attracting athletes from various backgrounds. One such remarkable athlete is Kevin Rantrua, widely known by his nickname “Fako.” His certifications are BPJEPS, Crossfit® LEVEL 1, CrossFit® Gymnastic CrossFit® Weightlifting, and CrossFit® Competitor.
Fako’s journey in the world of CrossFit is nothing short of inspiring, as he has overcome numerous challenges to become a prominent figure in the sport. This article delves into the life, achievements, and dedication of Kevin Rantrua, shedding light on his remarkable journey as a CrossFit athlete.
Kevin Rantrua Profile’s Summary
|Full Name||Kevin Rantrua|
|Also Known as||Fako|
|Date of Birth||N.A|
|Place of Birth||France|
|Famous as||Crossfit athlete and Coach|
|Certifications||BPJEPS, Crossfit LEVEL 1, CrossFit Gymnastic, CrossFit Weightlifting, CrossFit Competitor|
|Benchmark Stats||Back Squat 195 kg|
Clean and Jerk 135 kg
Snatch 111 kg
Deadlift 240 kg
Run 5k —
Fight Gone Bad 388
Max Pull-ups —
Early Life and Background
Kevin Rantrua was born and raised in a small town in France. From a young age, he displayed a natural inclination towards sports and physical fitness. Fako’s passion for athletics led him to participate in various sports during his school years, including basketball, track and field, and soccer. However, it was his discovery of CrossFit that truly ignited his passion and set him on a path to greatness.
The CrossFit Journey of Kevin Rantrua
Kevin discovered CrossFit®for the very first time during his training at BPJEPS AGFF, which immediately pleased him.
Intrigued by the intense workouts and the sense of community, he decided to give it a try. Little did he know that this decision would change his life forever.
Fako’s initial days in CrossFit were challenging, as he had to adapt to the demanding workouts and push his limits. However, his determination and unwavering commitment to the sport allowed him to progress rapidly.
Fako’s dedication to training, coupled with his natural athleticism, soon caught the attention of his coaches and fellow athletes.
Post completing his training, he earned the CrossFit® level one certification and then traveled to Canada (Montreal) where he supervised his first sessions in an affiliated box.
He said, “I enjoy CrossFit® not just for the camaraderie but also for the variety of exercises. Being in a positive environment plays a significant role in the development. I created a new family, that of CrossFit® Cannes, it will not stop growing and being fit at any age.”
Rise to Prominence
As Fako continued to hone his skills, he began participating in local CrossFit competitions. His exceptional performance and unwavering spirit quickly made him a force to be reckoned with in the CrossFit community. Fako’s ability to excel in various aspects of the sport, including weightlifting, gymnastics, and endurance, set him apart from his peers.
The road to success for Fako has not been without its share of difficulties. He has had setbacks, injuries, and times of self-doubt, just like every other athlete. However, what makes him a true athlete is his capacity for resilience in the face of hardship. Fako has conquered challenges and emerged from them stronger than ever thanks to his tenacity and tenacity.
Beyond the Sport
Fako’s commitment to CrossFit is apparent, but he also has a strong desire to give back to the community. His platform is used to encourage and inspire people to accomplish their fitness objectives as he actively participates in humanitarian endeavors. Fako is well-liked in the CrossFit world because of his humility and down-to-earth demeanor, which have won over both fans and other athletes.
What is Kevin Rantrua doing right now?
Currently, he is working as a coach at Crossfitcannes since 2014. He is a lifelong athlete who believes that it is essential to always move, no excuses are valid not to do it.
He has a strong desire to help people and, coming from a family of firefighters, he decided to pursue a career in coaching to enable others to achieve their goals and be in better shape.
Being the manager of the company Crossfitcannes, he said, “Now that I am the owner (manager) of the box, I want to provide the best for my members, including a friendliness that is unmatched in other spaces and the ability to advance while being closely watched.”
One can very well train by taking pleasure, and progress without necessarily being an athlete.
Kevin Rantrua, known as “Fako,” has carved a remarkable path in the world of CrossFit. His journey from a small-town athlete to an internationally recognized competitor is a testament to his unwavering dedication, resilience, and passion for the sport.
Fako’s story serves as an inspiration to aspiring athletes, reminding them that with hard work, determination, and a never-give-up attitude, anything is possible. As he continues to push his limits and strive for greatness, there is no doubt that Kevin Rantrua, aka “Fako,” will leave an indelible mark on the world of CrossFit.
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